Welcome to NPWellness! Today is the day you take complete control of your body. It's the day you stop waiting until tomorrow and join the most comprehensive and streamlined weight management programmes that will help you to achieve your weight and fitness goals.
What we see that we Believe ,Real Visible Results, NPWellness follows a holistic approach including calorie management, fitness, balanced nutrition and a lot of education. That way you not just lose weight but keep it off forever and people notice a big big difference in your physique, Body Language and Confidence.
Every body is different. At NPWellness we believe in studying your lifestyle and choices then we design customised weight management programmes that suite your needs and pocket.
At NPWellness we focus on programs that are designed to work with your body's natural weight loss processes to give you visible results. Our body construction is different from person to person, So we provide specialised Personalised programmes for you and guide you till you achieve your targeted result.
Weight Lose/Gain is a Temporary Goal, Maintaining a Good Health is a Lifetime Commitment.
It's not just about losing or gaining weight. At NPWellness, our exercise plans consists of a day-by-day guide to help you lose weight and get in shape. So at the end of your weight management programme, you lose fat, build healthy muscle, get in perfect shape and then maintain it for a life with our fitness training and Education about food habit & lifestyle!
We understand that tremendous effort to fight your body’s nature and restrict yourself from food or to exercise just for the sake of burning calories.At Actifit, we help you find your healthy weight by learning how to eat what you want in a way that makes you feel well, move your body for pleasure and well-being, begin to change negative body image, and manage weight-related stress. Our programs not just help you to look great but also feel better about yourself!
Join our result-oriented weight loss programmes. With the help of meal planning, balanced nutrition and a healthy active lifestyle, we will help you to lose between 3-5 kg body fat per month and then at ideal weight, help you to maintain it your life!
Out weight gain programmes help you
gain lean muscle and keep your fat low while you put on between 2-4 kgs a month.
A good body composition is having more muscle and less fat. If your weight is near ideal, having a healthy body composition will make you look more fit and trim. At NPW, we help you to change your body composition so that you can improve your quality of life and overall wellness.
At NPW we believe that you can not just maintain healthy weight but take on challenges and be part of our Warrior Workouts. These are 8 week challenges and are final stage of fitness for you!
At NPW Wellness Education Programmes provide useful information resources to help you develop life-long healthy habits, stay well-balanced, and achieve a healthy, active lifestyle. We provide workshops, presentations, and awareness campaigns on these topics. Do give us a call to know more.
What we eat and our lifestyle choices influence our health, energy levels and general well being. In order to make positive changes you need to have a basic understanding of the principles of nutrition. Give us a call to help you identify your areas of concern and adapt this knowledge, along with appropriate changes, to your daily routine.
